Recipes. 5.0(1)32 minSour cream, poblano peppers, corn, green onion, cilantroAir Fryer Chile Rellenos4.6(28)17 minWhipped cream cheese, panko bread crumbs, roasted anaheim peppers, cheddar cheese, eggShow moreShow lessCan't reach the internetRETRY Ready? Say "start recipe" to your Google Home DISMISS Yellow Ralph Lauren Hoodie, Chile Relleno Recipe | Air Fryer Chile Rellenos. Jun 18, 2023 — Set the air fryer time to 4 minutes at 350F; Test the center of the peppers to check for thorough heating; Enjoy.Rating: 4.8 · 39 votes · 40 min‎What Makes These Air Fryer. · ‎How To Make Air Fryer Chile.VideosYou will see more English now.13:31Chile Rellenos | Air FryerYouTube · Air Frying With BigDogLars13 minutes, 31 secondsApr 3, 20229 key moments in this video5:54Chile Rellenos | Air FryerYouTube · Life with Honey5 minutes, 54 secondsMay 20, 202121:23Chile Relleno - Deluxe Air Fryer - Adventures in Everyday .YouTube · Adventures in Everyday Cooking21 minutes, 23 secondsJul 17, 202010 key moments in this videoFeedbackView allPeople also askYou will see more English now.How to roast chiles in an air fryer?What is the difference between chile relleno and poblano relleno?How do you reheat chile rellenos in an air fryer?Why is my chile relleno soggy?Feedback Makers Mark Bar Mat, Air Fryer Chile Relleno. Start by charring the peppers. Place them into the air fryer basket, set the temperature to 400 degrees F, air fryer setting for 8 to 10 minutes—flip halfway .Rating: 5 · 1 vote · 32 min‎What Are Chile Relleno? · ‎Pro Tips · ‎Variations Maria Matan, Air Fryer Chile Rellenos. Feb 18, 2019 — Set the air fryer to 365 degrees and cook for 6-8 minutes, until the cheese is melted and the outside is crispy. Keep an eye on them, as cooking .Rating: 4.6 · 28 votes · 17 min Leigh Baumbaugh Air Force, air fryer chile rellenos with egg roll wrappers. Preheat your air fryer to 375°F and place the chile rellenos in the basket, making sure they are not touching each other. Cook for 8-10 minutes, flipping . Ralph Lauren Woman Intense, Delicious Air Fryer Chile Rellenos. Jul 5, 2023 — First, prepare your peppers by placing them in the air fryer for at least 10 minutes. At the 5 minutes mark, make sure to turn the peppers .‎What Are Chile Rellenos? · ‎Instructions · ‎Latest Posts Mary Paz Mata, Air Fryer Hatch Green Chile Relleno. Jun 28, 2023 — Beat egg whites on high until soft peaks form; about 2 minutes. Add egg yolks and mix until combined about 20 seconds. Dry Hatch Green Chiles . Mat 30 Tuner, Crispy Chile Rellenos ~ Fast, Easy, Extra Crispy Method. Feb 23, 2021 — If you set the air fryer at 320 degrees, they should take 5 - 8 minutes to cook. But keep an eye on them because a lot of different factors can .Rating: 4.6 · 29 reviews · 45 min‎How To Cook Chile Rellenos · ‎Chile Rellenos Faqs · ‎Easy Crispy Chile Rellenos Mat Annual, Air Fryer Chile Rellenos | Recipe | Stuffed chili .. Sep 29, 2020 - Air Fryer Chile Relleno is an easy weeknight meal that is crunchy on the outside and cheesy on the inside. The perfect meatless Monday . Mat Black Hellcat, Air Fryer Chile Rellenos | Recipe. These Authentic Chiles Rellenos are egg-battered poblano peppers stuffed with a blend of white cheeses and onion. They are pan fried until a crispy golden crust .Has anyone ever made a chile relleno in the airfryer?. Jan 27, 2021 — Air fried at 400 for about 15 minutes. I made a sauce with onion, garlic, broth, tomato and comino. I basically pieced together the recipe from . Mat Bus Fargo, Air-Fryer Stuffed Chiles with Pork. Feb 23, 2023 — Lightly coat poblanos with cooking spray. Arrange in a single layer in the basket of a 6-quart air fryer. Cook at 400°F, flipping once, until .30 min Mat Clinic Towson, The Easiest Baked Chile Rellenos Recipe. Dec 22, 2020 — If you want to air fry chile rellenos, you can also air fry them at 400 degrees. Check them after 5 minutes to see if they need flipped over in .Rating: 5 · 5 votes · 30 min Mat For Dresser, Air Fryer Chile Rellenos. Air Fryer Chile Rellenos ; prep: 15 min ; cook: 25 min ; total: 40 min ; Summary. If this isn't the best air fryer chile rellenos recipe you've ever had--or for . Mat For Meth, chile rellenos already battered in air fryer. May 19, 2023 — chile rellenos already battered in air fryer · 36.5M views · Discover videos related to chile rellenos already battered in air fryer on TikTok. Mat Hoffman Net Worth, chiles rellenos roasting air fryer. chiles rellenos roasting air fryer. 4.9M views. Discover videos related to chiles rellenos roasting air fryer on TikTok. Mat I Leak, Chiles Rellenos Recipe. Position a rack on the upper most shelf of the broiler element and preheat. Put the chiles on a foil-lined broiler pan and broil, turning occasionally with .Rating: 4.6 · 43 reviews · 1 hr 45 min Mat Kearney Portland, Air Fryer Chile Relleno. Air Fryer Chile Relleno . We love Mexican inspired food at our house, so this week I decided to jump in with both feet on a Chile Relleno adventure! Ralph Lauren Bracelet Mens, Air Fryer Chile-Cheese Frittata. Air Fryer Chile-Cheese Frittata, a gluten free and keto recipe from Allrecipes. . Chiles Rellenos (Mexican- Style Cheese-Stuffed Chiles). Mat Nz, Can chiles rellenos be made in an air fryer? - Eating Expired. Apr 7, 2022 — How do you roast chile poblano in an air fryer? · Lightly spray peppers with oil and place peppers in air fryer basket. · Use the highest setting .Authentic Mexican Chile Rellenos Recipe. Oct 18, 2022 — Roll each stuffed pepper in flour, tap off excess flour, and dip into the egg mixture to coat both sides. Gently lay coated peppers into the hot .Rating: 4.7 · 289 votes · 1 hr Mat Olsen Baseball, Cómo hacer chiles rellenos en la freidora de aire. · Translate this pageSep 14, 2021 — ¿Cómo tatemar los chiles poblanos? . Coloca los chiles en la canastilla de la freidora y cocina a 200°C (400°F) de 8 a 15 minutos. . Voltea a la . Mat Petitjean, Chiles Rellenos!. Jan 17, 2023 — Every time I share a chile relleno post, it typically gets a positive and good response. . broiling, grilling, frying and now air frying.Rating: 5 · 1 vote · 45 min Mat Rat, Prepara Chiles Rellenos En Freidora De Aire. · Translate this pagePrecalentamos la freidora de aire por 5 minutos a 200° grados, luego colocamos los chiles dentro de la cesta de la freidora por 10 minutos a 200°. Revisamos a . Rating: 5 · ‎Review by Rosana Anaya Garcia Mat Sol, Fresh Chile Relleno Casserole. Sep 7, 2022 — This will take 20-30 minutes if you are baking them and 5-10 minutes if you are using an open flame, grill, or air fryer. Then take the peppers .Rating: 4.5 · 122 votes · 55 min Ralph Lauren Flip Flops Mens, Air Fryer Jalapeño Poppers. Sep 7, 2021 — Air Fryer Jalapeño Poppers . Jalapeño Poppers are a smaller bite-sized version of Chiles Rellenos. In both dishes, the peppers are cored and .4 votes · 25 min Mat Specialist, Easy Chile Relleno Casserole. Jun 3, 2022 — Chile rellenos is Spanish for “stuffed peppers.” Traditionally, poblano chiles are stuffed with only cheese (but can also include refried beans, .Rating: 5 · 91 votes · 55 min Mat Toe, Vegan Chille Rellenos. Since mashed potatoes and chiles rellenos are the ultimate comfort, . I have been roasting my chilies in my Oster Digital Air fryer oven with rapidcrisp! Mat Tri 24 Gio, Gluten Free Keto Approved Hatch Chiles Relleno. Aug 13, 2018 — Add to air fryer for time according to manual. For my air fryer, I did 10 minutes at 320*F for 2-3 Hatch Chiles. For one Hatch Chile, I did 8 . Mat Valley Tile, Air Fryer Stuffed Poblano Peppers. Apr 27, 2022 — Place the stuffed peppers back in the air fryer basket and cook at 375F for 4 to 5 minutes til the cheese has melted. Notes. Choose larger .25 minHatch Chile Rellenos (12 ct). Alternatively, you can air fry at 400°F until your cheese is thoroughly melted (typically around 9 minutes per 3 rellenos, but please use your best judgement).$64.99 Mat Vs Gre, Goya Frozen Chiles Rellenos Mexican Style Stuffed Peppers. Just 400 degrees 25 minutes in the air fryer. I also add a little bit of hot sauce to the sauce. Fantastic. These are definitely in the rotation. Rating: 4.8 · ‎6 reviews · ‎$9.39 · ‎Out of stock Mata Con Flores Moradas, Is there a quick and easy way to make Chile rellenos?. I have been making these quite often over the last 6 months in an air fryer. My filling changes fairly often depending on what I have on hand, .6 answers  ·  Top answer: A2AI wish, you can make chiles rellenos using canned chiles available at the Mexican section . Mata Cucarachas Cannibal Home Depot, Stuffed Chiles – Chiles Rellenos. Chiles Rellenos Poblano peppers stuffed with cheese and drizzled with a mild tomato sauce are . For ease in stuffing and frying the chile, select shorter, .1 hr Ralph Lauren Men's Espadrilles, Chile Relleno Casserole with Fresh Poblanos. Mar 19, 2023 — Thank you Farley! Those are wonderful air fryer tips. I'm glad the casserole turned out well for you. Thank you again for commenting and rating .Rating: 4.6 · 119 votes · 1 hr 30 min Mata De Ajonjoli, How to roast poblano peppers in air fryer. Apr 1, 2022 — My air fryer goes up to 400 degrees and it took me 15 minutes to get that charred look. Peppers will get puffy but don't worry as soon as you .Rating: 4.7 · 22 reviews · 15 min Mata De Jengibre, Chile Relleno Tacos. You can char the poblano peppers in the air fryer as well, place them in the basket of your air fryer at 380F for 7-10 mins. · You replace the all purpose flour .40 min Mata De Laurel, How to make Air-fryer Papas Rellenas Recipe. Ingredients for Air-Fryer Papas Rellenas Recipe. 1.25 pound Potatoes , peeled and cut into wedges . Chile Relleno Pancakes. 0 · Chiles Rellenos.Rating: 3.9 · 10 votes · 1 hr 80s Ralph Lauren, Get Spicy Frozen Chili Rellenos Delivered To Your Home. Our Chiles Rellenos are roasted poblano peppers stuffed with asadero cheese then lightly battered and fried. Delicious, no added preservatives and made with all . Rating: 5 · ‎4 reviews · ‎$21.00 Mata Fungo, Keto Chile Relleno with Chorizo. Smokey Poblano peppers stuffed with spicy chorizo sausage and tangy cheddar cheese and coated in a lighter-than-air egg batter. You're going to love them.Rating: 5 · 5 votes · 35 minChile Rellenos with Salsa Roja. Jan 24, 2023 — Reheat: Reheat rellenos in a 400 degree oven or air fryer for 15 minutes, until hot. I highly recommend using the air fryer for reheating as it .Rating: 5 · 3 votes · 30 min Mata Gallegos Postre, GUATEMALAN CHILE RELLENOS. Aug 27, 2021 — Prepare the poblanos. Cut their tops, carefully scoop out seeds. Spray olive oil and place them in the air-fryer, cut side down. Cook for about . Mata Hari Book, Authentic Chiles Rellenos {Mom's Recipe w/ Video. Dec 18, 2019 — These Authentic Chiles Rellenos are egg-battered poblano peppers stuffed with a blend of white cheeses and onion. They are pan fried until a .Rating: 4.8 · 37 votes · 1 hr 10 min Adidas Tysons Corner, Every Day Easy Air Fryer: 100 Recipes Bursting with Flavor. Urvashi Pitre · 2018 · ‎Hot air frying. chiles rellenos, but I hate frying. I mean hate it. I haven't fried a thing in my house in thirty years. The air fryer makes recipes like this so easy. Mata Ki Eua, Chili Relleno Recipe + Video. Feb 9, 2023 — Dip each floured chile in the egg batter and gently place them in the hot frying oil, two at a time. Fry the peppers for 3-5 minutes per side, .Rating: 5 · 10 votes · 1 hr Mata Rani Images, Air Fryer Beef Empanadas. How To Cook Empanadas in the Air Fryer · Start by defrosting the frozen dough. If you want to make the dough from scratch you use empanada dough from this recipe .Rating: 4.8 · 32 votes · 30 min Mata Services, Jalapeños rellenos en Air Fryer, freidora de aire, horno y .. · Translate this pageJun 17, 2021 — Paso 1. Abrimos y desvenamos los chiles. · Paso 2. Rellenamos con los quesos. · Paso 3. Envolvemos en el tocino usando dos rebenadas para que cada . Mata Virus Amvo, Vegan Chiles Rellenos. Sep 12, 2016 — Heat three inches of oil in a high sided pan to 360°F. Dip each chile into the batter, letting excess drip off, then place in oil and fry until .Rating: 4.8 · 33 votes · 40 min Blankets Ralph Lauren, Carb Free Recipes – Chiles Rellenos (and more). Apr 7, 2020 — I started my air fryer on preheat at 400 degrees for 12 minutes. While it was preheating, I gave my chile a bath in the egg/cream mixture . Matan A Ladron, Stinkin' Good Green Chile Chile Relleno Bites. These can be cooked in a Air Fryer or Deep Fried in oil. · Preheat Air Fryer to 390 degrees (may vary) or oil in pan to 350 degrees. · Mix together chiles, .10 minKeto Chile Rellenos. Yes! Preheat your air fryer to 400 degrees before cooking, as the outside batter will be wet and want to fall down your pepper when it sits on a cooking tray.Rating: 4.5 · 55 votes · 1 hr 10 min Matan Evem, Roasted Chile Relleno with Black Beans. Oct 6, 2017 — This Roasted Chile Relleno Recipe – is a traditional Mexican dish, made healthier by roasting the poblano chilies rather than frying them in .Rating: 4.9 · 144 reviews · 1 hr 20 min Matan Even Blizzcon, Baked Chile Rellenos | Stuffed Poblano Peppers. Jun 26, 2020 — More Mexican-inspired recipes to try! Mexican Pizza Recipe · Easy Chile Relleno Enchiladas · Air Fryer Taquitos · Instant Pot Mexican Shredded .Rating: 5 · 75 votes · 1 hr Matan Even Infowars, Chile Relleno Recipe (Traditional Mexican Recipe). Before you start on your batter, heat 2 cups of canola oil (I have also used avocado oil) in an electric skillet or deep fryer to 365 degrees F. I have also .Rating: 4.4 · 90 reviews Matar Tiempo, The Ultimate Air Fryer Oven Cookbook: Easy Recipes that Satisfy. Coco Morante · 2021 · ‎CookingGREEN CHILE and CHEESE BAKE GLUTEN- FREE (use GF flour blend) PREP TIME: 5 . of chiles rellenos, minus the effort it takes to stuff and fry the chiles. Mataron A Yao Cabrera, Chile Relleno Egg Rolls. Oct 23, 2022 — They are super easy to make and can be fried up in the air fryer so they aren't as greasy as traditional rellenos. Matas Auto Body, The Complete Vegan Air Fryer Cookbook: 150 Plant-Based .. Susan LaBorde, ‎Elizabeth Hickman · 2018 · ‎CookingChiles Rellenos Yield: 2 servings | Prep Time: 30 minutes | Cooking Time: 13 minutes | Total Time: 43 minutes TASTER FAVORITE Our version of a popular . Matcha Or Mate, 3 Dozen Hatch Big Jim Chile Rellenos. General Cooking Instructions: Air Fryer: 400F, cook in the basket for 10 minutes, rotate the rellenos, and cook for 10 minutes more. Traditional Frying: from .$90.00 · ‎In stock Camisa Ralph Lauren Mujer, Fodor's Arizona & the Grand Canyon - Page 64 - Google Books Result. Caroline Trefler, ‎Fodor's Travel Publications, Inc · 2006 · ‎Travel. red-chile beef, and chiles rellenos right out of the fryer also shine. . authentic imported machacado (air-dried beef), and chiles rellenos that are . Mate De Marihuana, Classic Chiles Rellenos - Recipe. Sep 19, 2022 — Chile Relleno Ingredients · Chiles. Use 4 poblano peppers (or use New Mexican peppers, Hatch peppers, Anaheim peppers or others). · Cheese. 6 .Rating: 5 · 7 votes · 40 minFodor's 2008 Arizona & the Grand Canyon. Caroline Trefler · 2007 · ‎Travel. spunky red-chile beef, and chiles rcllciios right out of the fryer also shine. . authentic imported in.ichac.hh) (air-dried beef), and chiles rellenos . Mate From Uruguay, Top 13 Best Chile Relleno Variations: Easy Recipe Guide. Jul 17, 2023 — Next, coat the chiles in seasoned flour before dipping them in a fluffy egg batter using egg whites. Fry them in hot-frying vegetable oil to . Mate Green, Air Fryer Hatch Green Chiles. Sep 19, 2022 — How to roast hatch green chile in the air fryer · Coat the chiles in olive oil. · Put the chiles in the air fryer basket. · Air fry for about 15 .Rating: 5 · 21 votes · 22 min Mate In Japanese, Chiles Rellenos - Pati Jinich. Stuff each of the poblano chiles with about 1/2 cup grated cheese, or as much as will fit, allowing them to close. You may seal with a toothpick. Place 1/2 cup .Rating: 4.2 · 6 votes · 1 hrHow to Make Chiles Rellenos: Step-by-Step Guide. Dec 2, 2021 — Heat 1 cup canola oil in a medium frying pan over medium heat. Holding by the stem, place chile in hot oil and carefully baste with spoonfuls of .Chile Relleno Casserole with Ground Beef. Aug 26, 2021 — You'll need to precook the meat in a pan on the stovetop or make air fryer ground beef before adding into the rest of the mix. Alternatively you .45 minChiles Relleno (Stuffed Mexican Peppers). Apr 23, 2020 — Chiles Relleno is a classic Mexican dish consisting of roasted poblano chiles stuffed with cheese, dipped in egg batter, and fried to golden .Rating: 5 · 7 votes · 55 minTexas Monthly - Oct 1991 - Page 223 - Google Books Result. Vol. 19, No. 10 · ‎Magazine. while the adjacent dark dining room has the air of a French bistro. . nachos, burritos, and the famous raisin-and-pecan- studded chiles rellenos.Vegan Potato Chiles Rellenos with an Oil-free Option. Sep 10, 2019 — Vegan Potato-Stuffed Chiles Rellenos from Smashed Mashed Boiled and Baked. photo of baked version above ↑. The recipe includes deep-frying .Rating: 4.8 · 4 reviews · 40 minChile Relleno Casserole Bowl. We fire roasted poblano chiles and then add them to organic zucchini, corn, rice and beans, and generously top it all with Jack and Cheddar cheeses.Chile Relleno Bites - Spicy Fried Cheese Mexican Appetizer. May 2, 2013 — Have you tried them in an air fryer? Reply. Jessica Formicola says: I have not, but I plan to soon.Rating: 4.2 · 48 votes · 40 minChiles Rellenos. Sep 15, 2010 — 8 large poblano peppers or other large mexican pepper · 3 cups of freshly shredded pepperjack cheese · 1/4 cup all purpose flour for dredging .Rating: 5 · 2 votesAir Fryer Stuffed Peppers. Jan 21, 2021 — Making these stuffed peppers is easy. Sauteing and cooking the beef will take a matter of minutes. Then the air fryer does all the work. Dinner .Rating: 4.7 · 9 votes · 30 minGluten-Free Baked Hatch Chiles Rellenos. Oct 16, 2017 — A super easy & tasty take on classic Chiles Rellenos! A gluten-free, baked, cheese-filled egg dish with deliciously spicy New Mexican Hatch .Rating: 4.8 · 17 votes · 40 minCHILES RELLENOS DE QUESO Y CAEPADOS | Facebook. 8:59CHILES RELLENO DE QUESO Y CAPEADOS #elsazondemicocina . pan in the oven or if you have air fryer it also fits very bi in there to me what .Facebook · El sazón de mi cocina · Mar 15, 2022Chiles rellenos en el air fryer . | By Yosita - Facebook. 0:31Chiles rellenos en el air fryer . #ChilesRellenos #airfryer #airfryer.Facebook · Yosita · Apr 26, 2021Breakfast Chile Rellenos. Dec 12, 2020 — How to Make Breakfast Chile Rellenos & Chile Relleno Sauce . Step 1: Blanch your poblanos. Believe me – this is way faster than roasting the .45 minBaked Chiles Rellenos - Easy Peasy Meals. Nov 4, 2020 — What You Need to Make Baked Chiles Rellenos · Whole green chiles, peeled · Cheddar Jack Cheese · Eggs · Flour · Milk · Salt and Pepper · Hot Sauce.1 hrDeconstructed Goat Cheese Chiles Rellenos. 4 poblano peppers · 1/2 cup chopped yellow onion, · 1/4 cup pickled jalapeños · 3/4 cup goat cheese · 3 tablespoons diced hatch green chiles · 2 tablespoons jalapeno .Vegan Chile Rellenos. Jun 14, 2016 — OMG.Chile Lovers - get ready. VEGAN CHILE RELLENOS! Baked tortillas stuffed with Whole Green Chiles, Vegan Cheese, and garnished with Red .25 minStuffed Poblano Peppers. 4 days ago — Poblano peppers: They are widely available in supermarkets, usually in an area dedicated to spicy chile peppers. Tomatoes: Try to pick red, .Rating: 5 · 1,902 votes · 55 minStuffed Hatch Green Chile + Video. Aug 8, 2017 — How will you choose to use your Green Hatch Chiles? · Place Hatch Chiles on a baking sheet and broil for 3-5 until chiles are charred, remove and .Rating: 5 · 2 votes · 25 minEasy & Authentic Restaurant Style Mexican Rice Recipe .. May 2, 2023 — If you're looking for a recipe to pair with our Mexican Rice, we recommend our Grilled Steak Tacos and Hatch Chiles Rellenos, but it goes as .Rating: 4.8 · 327 votes · 25 minThe Best Homemade Salsa You'll Ever Eat. May 18, 2023 — I always judged a delicious Mexican restaurant by first rating their salsa. My favorite meal is typically chicken enchiladas, or Chile rellenos .Rating: 5 · 148 votes · 30 minPimientos de Padrón en freidora de aire con la Instant Pot .. · Translate this pagePresiona el botón Air Fryer, configura la temperatura a 175 ºC y el tiempo a 10 minutos. Presiona el botón Start. Cuando pite a mitad del programa no hagas nada .15 minCorn Fries (Mexican Street Corn Style). 8 days ago — . into the air fryer while I cook the corn in a pan on the stovetop. . on their own or alongside dishes like my baked chiles rellenos, .Las 35 mejores recetas con carne picada originales y ricas. · Translate this pageJan 20, 2023 — Más abajo vas a ver recetas como el pan relleno de carne o las patatas rellenas de carne picada. . Hamburguesas clásicas en la Air Fryer.Rollitos Crujientes de Verduras con Papel de Arroz. · Translate this pageApr 21, 2022 — Tienen un relleno de verduras súper versátil además de un poco de queso que se funde y queda de muerte (no es lo más asiático pero es que el .Rating: 4.4 · 7 votes · 55 minRecetas de pollo desmenuzado. · Translate this pageTiene un rico y cremoso relleno hecho con 2 tipos de queso, crema agria y crema de . Muslos de pollo Air Fryer - ¡Prepara rápidamente unos muslos de pollo .75 aperitivos fáciles y ricos para cualquier ocasión. · Translate this pageSep 18, 2022 — 15 recetas para hacer en la Air Fryer: saludables y rápidas. . 3 Poner una cucharadita del relleno en cada oblea de wonton.Tataki de atún rojo con sésamo. · Translate this pageEl tataki es más una técnica culinaria que una receta en sí. Se trata de macerar el pescado o la carne con vinagre y jengibre fundamentalmente (y si se .Rating: 3.6 · 285 votes · 25 minCómo asar calabaza: nueve formas de cocinar esta .. · Translate this pageNov 29, 2021 — Ya solo queda agregar el relleno (pisto, bechamel, hummus, quinoa, arroz, cuscús, . especias, ajos enteros, chiles, salsa de soja, etc.Rating: 3.5 · 44 reviews · 45 min